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Mindfullness Session (Yoga/Meditation)

30 min
45 US dollars
SMART DREAMS Academy

Service Description

Improve emotional wellness, stress management, focus, and inner balance through guided yoga, meditation, breathing techniques, and mindful movement designed to promote resilience, relaxation, and overall well-being.


Upcoming Sessions


Contact Details

  • 123 Jakes & Patterson Street, Tallahassee, FL, USA

    305-501-0389


ABOUT US >

DASH provides experiential learning housing that educates, develops, & supports young adults aging out of foster care with personal and professional development.

CONTACT

T: (305) 501 -0389

E: dreamsanndsuccesshomes@gmail.com

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© 2021 by DASH, Inc.

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